Arti Kanwar
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Lifestyle
Garudasana/Eagle Pose: These 4 benefits are for health by doing Garudasana, know how to do it
By doing Garudasana, health benefits in many ways. Know the method, benefits, and precautions to be taken by doing this…
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Lifestyle
Samakonasana: By doing Samakonasana, health benefits in these 6 ways, know how to do it
Adding Samakonasana to the routine benefits health in many ways. Know the method of doing this asana and the precautions…
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Lifestyle
Bhunmanasana makes the body strong and flexible, know its other benefits
Here we are telling you the benefits of Bhunmanasana i.e. Earth Pose, how to do the asana, and precautions. The…
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